Wellness Archives - Mission Health Blog

March 26, 2021

Don’t Postpone Seeking Care at Angel Medical Center during the Pandemic, It Could Mean the Difference between a Manageable and a Serious Condition, and Even Life or Death

By Timothy Layman, DNP As the Administrator of Clinical Operations at Angel Medical Center (AMC), I wanted to create a special message for March. This month we can see the promise of spring just a bit more clearly on the horizon, after enduring the cold and spending months inside. This year, however, our impatience for […]

February 25, 2019

Learning to Love Your Body: How Body Dysmorphia Can Lead to Eating Disorders

By Kelly Montague, Athletic Trainer Athletics and physical activity is a great outlet for individuals to challenge their bodies and improve their health. Being fit comes with the common misconception that as a result of this lifestyle you will be slim with toned muscle definition. A healthy body comes in all shapes and sizes, and […]

November 9, 2018

Download Our Free Thanksgiving Recipe e-Book When You Subscribe

Are you subscribed to Mission Health’s blog? (It’s what you’re reading right now.) If you want more special offers like our free Thanksgiving recipe e-book, stories like this, trending health news like this or wellness and lifestyle tips like this – then our weekly email is the perfect dose of health, wellness and inspiration for […]

October 14, 2016

Hearty & Healthy Recipes for Fall – Cauliflower Pizza

By Elizabeth Holmes Clinical Nutritionist Educator, Mission Health Fall brings bold colors and fun to western North Carolina, and Mission Health brings you a series of fall-friendly recipes. This week, Cauliflower Pizza. Ingredients 2 lbs cauliflower florets, riced 1 egg, beaten 1/3 cup soft goat cheese 1 tsp dried oregano pinch salt pizza toppings (sauce, cheese, […]

October 6, 2016

Hearty & Healthy Recipes for Fall – Curried Butternut Soup

By Elizabeth Holmes Clinical Nutritionist Educator, Mission Health Fall brings bold colors and fun to western North Carolina, and Mission Health brings you a series of fall-friendly recipes. This week, Curried Butternut Soup to keep your family warm on a brisk autumn evening. Ingredients 8 cups cubed peeled butternut squash (about 2 lbs) cooking spray […]

September 22, 2016

Celebrate the First Day of Fall with a Healthy Autumn Recipe: Eggplant & Tomato Gratin

By Elizabeth Holmes Clinical Nutritionist Educator, Mission Health Fall brings bold colors and fun to western North Carolina, and Mission Health brings you a series of fall-friendly recipes, beginning with Eggplant & Tomato Gratin to welcome the first day of the season. Ingredients 1 lb eggplant, cut diagonally into ¼-inch-thick slices cooking spray ¼ tsp […]