
Do You Know the Signs Someone May Need Help with Mental Health?
By Cheri Hinshelwood 5 Ways to Show Support in Stressful Times 1. Communicate. Stop by, call or stay in touch. 2. Connect. Share time or an activity. 3. Don’t try to fix it. The best thing you can do is listen. 4. Encourage physical activity. 5. Ask how you can help. And then follow up. […]