Seasonal Health

Not in the Mood for Winter? What to Know About Seasonal Affective Disorder

By Robert A Poarch Some people see the changing of the colors of leaves in the fall as a reason to spend more time outdoors and to start getting excited about the festivities ahead. There are some who react to this time of year with drained energy and feelings of depression. The clinical name for […]

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Spring Slump? Don’t Ignore Your Mental Well-being

Just when most people feel energized because it is spring, others want to pull the covers over their heads. Seasonal change can be harder on those with anxiety and depression. Speaking with your primary care physician can be a first step in feeling better. “Often patients dismiss their earliest suspicions of depression or anxiety,” said […]

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