May 26, 2020

Healthy Recipe – Baby Greens with Blackberry Vinaigrette

Brilliant color makes this salad appealing, and the natural vitamins and antioxidants make this nutritious. ingredients salad dressing ½ cup fresh or frozen blackberries (defrost if frozen) 2 tsp coarsely chopped shallots 2 Tbsp extra virgin olive oil 4 tsp fresh lemon juice 2 tsp agave syrup or honey 2 tsp balsamic vinegar ½ tsp […]

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February 7, 2020

Healthy Recipe – Winter Salad with Pears, Fennel and Walnuts

Just because it’s cold outside doesn’t mean you can’t enjoy a salad. Not only does this dish look appetizing, it’s full of healthy nutrients. Enjoy it alongside your favorite entrée. ingredients salad 6 cups mixed salad greens 1 medium fennel bulb, thinly sliced 2 medium pears, cored and thinly sliced ¼ cup toasted walnuts, chopped […]

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April 14, 2016

Take Your Salad to the Next Level with Fresh Green Peas & Grilled Chicken

Springtime brings new life and new energy, making it the perfect time for a fresh spin on healthy eating. Try this recipe from Food & Nutrition Services at Mission Health. For more healthy recipe ideas, visit our Pinterest board at Fresh Green Pea & Grilled Chicken Salad 2-1/2 cup Mixed greens 1/2 cup Green peas 2 tbsp Roasted […]

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