February 27, 2020
Orthorexia: Are You Taking Healthy Eating Too Far?
Whether it’s cutting back on red meat or limiting processed foods, there’s usually nothing wrong with improving your diet. But when that effort goes too far — when you become so fixated on clean or healthy eating that it affects your well-being and day-to-day functioning — you may have a condition called orthorexia. “Orthorexia is […]