orthopedics

August 12, 2020

10 Joint Replacement FAQs

Are you planning to have total joint replacement surgery? Here are ten frequently asked questions to guide you on your journey to better joints. 1. What tests will I need before surgery? You will be required to have routine blood work and urinalysis before your surgery, as well as a physical examination completed by your […]

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August 5, 2020

5 Things You Can Do at Home to Relieve Joint Pain during COVID-19

By Jennifer Bringle Joint pain can be a really annoying affliction, and it can also be a debilitating condition that interferes with a sufferer’s quality of life. And during the COVID-19 pandemic, recognizing the difference between something that can be treated at home and something requiring an office visit is more important than ever. Luckily, […]

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April 16, 2020

Changing Roles to Help Others

By Eliza Parker I’m an Athletic Trainer though Mission, but I’m contracted to the University of North Carolina Asheville. Upon all this happening and the kids being told they’re not returning to the campus, they have found other uses for us athletic trainers being screeners or personal protective equipment runners. I chose to do the […]

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March 11, 2020

Spring into Action! 7 Steps to Take Now to Reduce Your Risk of Falls

By Cheri Hinshelwood Are these balance issues preventing you from enjoying spring? • Unsteady gait • Inability to stand from a seated position without pushing up on furniture • Walking around the house holding onto furniture • Using a cart at the store to steady yourself • Becoming inactive or deconditioned • Using shower chairs, […]

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January 14, 2020

Staying Safe on the Slopes: Tips for Skiing and Snowboarding

By Trisha McBride Ferguson For skiing and snowboarding enthusiasts, winter sports make the months of colder temperatures more bearable. Speeding down the slopes brings a rush of adrenaline, a feeling of freedom — and all too often, injuries. Here’s what you need to know to stay safe on the slopes this season. Know the Risks […]

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October 26, 2018

How Physical Therapy Can Help Live a Pain-Free Life

By Caroline Lieberman, Physical Therapist Living pain-free is crucial to quality of life. The ability to move without pain can impact a person’s ability to participate in – and simply enjoy – everyday activities, earn a living and experience independence. People often associate pain management with medication treatment plans. Reliance on opioids has led to the […]

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October 19, 2018

Stay in the Game: Smart Habits for Injury Prevention and Lifelong Health

By Thomas Starnes, MD A broken bone or an injured joint while doing something you love can be painful and set you back for a while. Though not always preventable, there are things you can do that will not only reduce your risk for such injuries, but actually enhance your overall health and well-being. With […]

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September 20, 2018

Shoulder Pain: 2 Common Causes and How to Fix Them

By Angus Graham III, MD The shoulder is one of the most exciting joints in the body and allows us to do much more than we ever thought possible, only to be sorely missed when it’s injured. All these movements are the result of the shoulder’s unique structure — a combination of three bones, at […]

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March 28, 2018

Knee, Hip or Shoulder Pain? When to See an Orthopedist

“Regardless of where in the body you’re experiencing orthopedic pain, there are some general rules that apply,” said David Jarrett, MD, an orthopedic surgeon and Medical Director of Mission Orthopedics. “When it comes to prevention, it’s important to be in shape and warm up. Maintaining ideal body weight for your age, sex and height is […]

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February 19, 2018

Spine Injury in December, Olympic Skiing in February – How’s That Possible?

By Marshall Ney, MD After completing her run in a downhill skiing competition in Switzerland this past December, four-time Olympian Lindsey Vonn fell to the ground and appeared to be in immense pain while reaching for her lower back. The 2018 Winter Olympics were less than two months away, and the darling of the U.S. […]

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