Fall is near! In that spirit, try this hearty – and healthy – easy to make soup to get you in the mood for the crisp air and cooler temperatures. ingredients 1 Tbsp canola oil, divided 1 medium onion, chopped 2 celery ribs, chopped ½ cup pearl barley, rinsed and drained 6 cups reduced-sodium vegetable […]
Brian Asbill, MD, cardiologist at Asheville Cardiology Associates and Mission Heart, became the first person in the world to become certified in Lifestyle Medicine. Who better than to answer some questions about it? What is lifestyle medicine? Lifestyle medicine is the evidence-based practice of helping individuals adopt and sustain healthy behaviors that affect health and […]
If you’re looking out for your colon and looking for an alternative to a meaty burger, consider making it a veggie burger. Perfect for a poolside or backyard picnic, this healthy twist on a traditional summer favorite offers a flavorful punch. Happy eating! ingredients 1 can black beans, rinsed and drained 1 cup baked sweet […]
When attorney Robin Merrell, 44, tired of the laundry list of weight-related health problems that plagued her, like sleep apnea and arthritic pain in her back and knees, she knew she needed a healthy, long-term solution. “I struggled with weight for much of my life, as many do. Food has been a coping mechanism at […]
Keep things on your plate light this summer with this healthy dish. This summer vegetable pasta salad is perfect to enjoy as your entree or alongside your favorite entree. Happy and healthy eating this summer, friends! ingredients 8 oz whole-wheat fusilli (spiral) pasta 2 cups cherry tomatoes, rinsed and halved 1 large green bell pepper, […]
If you’re like many people, weight loss is always top of mind. Yet, attaining and maintaining a healthy weight is a goal that seems just out of reach for many. Whether you have a few pounds to lose or a more significant goal, try incorporating these expert tips from Garth Davis, MD, Medical Director of […]
When Jacob Ingram first took the ACT (American College Test), it was without the accommodations provided for someone with a learning disorder. “I didn’t even know what I was doing,” he said. “I was in a room full with other kids and I just started working on problems, and a few minutes later, the teacher […]
Mission Health’s Angel Seizure Clinic is truly a gift for people who have seizures and live in the more remote areas of western North Carolina. One such resident is Cynthia Clark of Franklin. “Having the clinic closer to where I live is awesome,” said Clark. “It’s easier to make earlier appointments, and we don’t have […]
Memes. Texts. Gifs. While teens keep things light with friends, studies show they want to know more about important topics that can affect their overall adult health but are reluctant to talk with parents present. Just when teens are exploring their interests and boundaries, an open relationship with their physician could be a roadmap to […]
By Nancy Northrop Sluzinski Editor’s Note: Mission Hospital McDowell volunteer and children’s book author Nancy Northrop Sluzinski is the author of Eric’s Trip to the Emergency Department coloring book and ABC’s for the Child Within, both donations to the hospital. The inspiration for creating the coloring book for children entitled Eric’s Trip to the Emergency […]
There are no more posts to display.