Holiday

June 22, 2021

How to Avoid Burns from Fireworks, the Grill and the Sun

The Fourth of July is a holiday filled with fireworks, food and fun in the sun! Before enjoying your holiday weekend, make sure you are taking the right safety precautions to avoid getting burned this summer. Fireworks burns In 2014, the U.S. Consumer Product Safety Commission reported 10,500 people treated in ERs across the country […]

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December 19, 2019

How, When and Where to Get Care during the Holidays

Spread cheer this holiday season – not germs! We hope you have a happy and healthy holiday – but if you find yourself in need of medical care this Christmas, New Year or any day in between, don’t think twice! With Mission Health, you can get care online or in-person – even during the holidays. […]

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December 11, 2019

5 Worst Ways to Derail Holiday Health: Try These Tips to Stick to Your Weight-management Plan

By Sonia Humphrey, MD It seems inevitable to most people: You will gain weight during the holidays. It’s a season that offers plenty of opportunities to indulge in fattening food while at the same time offers challenges to physical activity. But this can be the year you don’t gain weight during the holidays. To combat […]

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October 30, 2019

Tips and Reminders to Avoid the ER on Halloween

Carving pumpkins and trick-or-treating may seem like harmless fun, but Halloween injuries send many children to emergency rooms in the United States every year. Out of eight holidays, Halloween had the fifth-highest number of ER visits involving children aged 18 years and younger, according to 2007-2013 data from the National Electronic Injury Surveillance System, with […]

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November 20, 2018

Healthy Thanksgiving Recipe: Plant-Based Sweet Potato Shepherd’s Pie

If you’ve already downloaded our free Thanksgiving recipe e-book, then this dish caught your eye – and taste buds! – at first glance. Our Plant-Based Sweet Potato Shepherd’s Pie is the perfect combination of sweet and savory – plus, it’s nutritionist-approved, mindful and full of flavor. If you’re looking for something last-minute to whip up […]

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November 9, 2018

Download Our Free Thanksgiving Recipe e-Book When You Subscribe

Are you subscribed to Mission Health’s blog? (It’s what you’re reading right now.) If you want more special offers like our free Thanksgiving recipe e-book, stories like this, trending health news like this or wellness and lifestyle tips like this – then our weekly email is the perfect dose of health, wellness and inspiration for […]

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