General wellness

June 22, 2021

How to Avoid Burns from Fireworks, the Grill and the Sun

The Fourth of July is a holiday filled with fireworks, food and fun in the sun! Before enjoying your holiday weekend, make sure you are taking the right safety precautions to avoid getting burned this summer. Fireworks burns In 2014, the U.S. Consumer Product Safety Commission reported 10,500 people treated in ERs across the country […]

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March 31, 2021

Spring Clean Your Life

“’Tis the gift to be simple, ’tis the gift to be free,’” proclaims the old Shaker hymn, “Simple Gifts.” And who wouldn’t like a little more simplicity? You can have it now by clearing out things that complicate your life. Start with these: Tune Out Media saturates our lives and can over-stimulate or even depress […]

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November 2, 2020

Supporting a Loved One with Diabetes

Diabetes affects almost ten percent of the US population, including children, and managing the disease can be an overwhelming task. Any assistance a loved one can provide makes a huge difference. Below are a few ways you can offer your aid if you have a loved one suffering from diabetes. Create Routines and Plans Help […]

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