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April 8, 2021

Turn Around, Don’t Drown — Plus Other Ways to Stay Safe during a Flood

Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are […]

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March 10, 2021

Preventing Colon Cancer: Making Cancer Screenings Easier for Patients

Preventing Colon Cancer Together Colorectal cancer screenings are an important step toward early diagnosis, but many people avoid colonoscopies because of fear of discomfort. With the increase in incidence of colorectal cancer in younger age groups, Sarah Cannon and other organizations, including the American Cancer Society, are recommending screening start as early as 45 years […]

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March 1, 2021

On the Path of Recovery from COVID-19 and Other Illnesses

Did you know that COVID-19 symptoms can sometimes persist for months? “The virus can affect the function of the lungs, heart and brain, which increases risk of long-term health problems,” said Mike Heilig, Physical Therapist and Program Director of CarePartners Outpatient Services. “Muscle weakness and fatigue are among the most common long-term symptoms. Swallowing or […]

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February 11, 2021

Choosing Hospice Early Can Improve the Quality of Life for Most People

When hospice is offered to individuals, a common response is “I am not ready for that” or “It’s not time for hospice, yet.” This often is a barrier to the best quality of life available for many people when they are diagnosed with a terminal illness.  A few thoughts to consider are: Choosing hospice early […]

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January 19, 2021

6 Hospice Myths Debunked – Hospice Specialist Explains the Facts

Hospice providers specialize in caring for individuals with a life-limiting illness and supporting them to receive the best possible end-of-life care. There can be a lot of fear and uncertainty around receiving hospice care. Here are six hospice myths dispelled. Myth 1: When someone starts hospice they are going to die soon.  Truth: Hospice patients may […]

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December 7, 2020

Healthy Recipe — Baked Pork Chops with Apple Cranberry Sauce

Get a hearty helping of protein with this tasty offering that pairs pork with a flavorful apple and cranberry sauce. ingredients For pork chops: 4 boneless pork chops (about 3 oz each) ¼ tsp ground black pepper 1 medium orange, rinsed, for ¼ tsp zest (use a grater to take a thin layer of skin […]

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November 5, 2020

Urinary Tract Infections: Fact vs. Fiction

For both men and women, if you have pain or burning when you urinate, it may be a urinary tract infection (UTI). A UTI occurs when bacteria gets into your urine and travels up into your bladder. Most UTIs can be easily taken care of. Because this tends to be an awkward subject to talk […]

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September 28, 2020

Happy Anniversary MAMA!: Looking Back and Looking Forward

By Erin Young and Robert A. Poarch This September 29 marks another year closer to three decades for Mission Health’s helicopter emergency transportation program we affectionately refer to as MAMA. This July, the Mountain Area Medical Airlift team transported their 25,000th patient. And, the team is looking forward to the arrival of a new, modern […]

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August 18, 2020

Healthy Recipe — Mediterranean Tuna Wrap

Rich in nutrients, and low in fat, this easy-to-fix seafood wrap makes a delicious lunch or dinner treat. ingredients • 2 5-oz cans albacore tuna • 1 tsp lemon zest • ½ cup marinated artichoke hearts, drained and chopped • 2 roasted red peppers (from a jar) sliced into strips • ¼ cup Kalamata olives, […]

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June 23, 2020

Ask the Doctor: Pelvic Floor Health

Sarah Bradley, MD, of Western Carolina Women’s Specialty Center, answers some questions about pelvic floor health. Q: What is the pelvic floor and what does it do? A: The pelvic floor is a group of muscles in the pelvis that support the organs in the pelvis, including the rectum, vagina, uterus and bladder. Contraction and […]

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