Think back to the countless times when you’ve sat in a doctor’s waiting room, filling out a family health history questionnaire before an appointment. Many times, this is done in a rush with little thought to the importance or accuracy of the knowledge we have. Do we really have the answer to every question about […]
Diabetes affects almost ten percent of the US population, including children, and managing the disease can be an overwhelming task. Any assistance a loved one can provide makes a huge difference. Below are a few ways you can offer your aid if you have a loved one suffering from diabetes. Create Routines and Plans Help […]
For most men, visiting a doctor is one of the last things they’ll be thinking about this Father’s Day. It seems that men don’t like to visit their doctors, which is reflected in a Centers for Disease Control and Prevention (CDC) report that shows that women in all range groups are more likely to see […]
If you have diabetes or are prediabetic, eating a nutritious diet is crucial to regulating blood sugar levels. Yet, managing carbohydrates can be challenging. Here are some carb-friendly tips and ideas for maintaining a healthy lifestyle. Befriend Carbs In proper quantities, carbohydrates themselves aren’t bad, said Stacy Eilers, RDN, LDN, Clinical Nutritionist Educator at Mission […]
Most of us who struggle with weight issues or the concept of healthy eating know that the majority of the battle takes place in the mind. During the holiday season there is so much mental and emotional pressure centered around meals and social eating that we often give in and eat far more than we […]
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