dehydration

Fun in the Sun: Summer Weekend Safety Tips

Summer offers many opportunities for weekend fun – especially this long holiday weekend. It’s become tradition to spend this time under the sun and in the water, welcoming the arrival of the warm weather. But with this celebrating comes an increased risk for injuries, so making safety a part of your summer weekend plans is […]

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How to Avoid the Highly Contagious Stomach Flu

It’s important to note that stomach flu, which seemingly spreads like wildfire, has nothing to do with the flu — the respiratory illness caused by influenza viruses. Kids or adults with stomach flu most likely have gastroenteritis, or inflammation of the lining of the intestine. It can be caused by a variety of microscopic bugs, […]

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