By Cheri Hinshelwood Are these balance issues preventing you from enjoying spring? • Unsteady gait • Inability to stand from a seated position without pushing up on furniture • Walking around the house holding onto furniture • Using a cart at the store to steady yourself • Becoming inactive or deconditioned • Using shower chairs, […]
By Trisha McBride Ferguson Mornings start the same for many older adults: coffee or juice, breakfast, and then the process of taking the day’s medicines and vitamins. Yet according to Chris Patterson, MD, CMD, Medical Director of CarePartners Program of All-inclusive Care for the Elderly (PACE), many seniors are missing adequate amounts of two critical […]
By Trisha McBride Ferguson For skiing and snowboarding enthusiasts, winter sports make the months of colder temperatures more bearable. Speeding down the slopes brings a rush of adrenaline, a feeling of freedom — and all too often, injuries. Here’s what you need to know to stay safe on the slopes this season. Know the Risks […]
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