One in 3 people in the U.S. will develop shingles in their lifetime. But what is shingles, who’s at risk of contracting it and is it preventable? Here’s what you need to know about this rash and how you can relieve your symptoms if you get it. What is shingles? Shingles is a painful, blistering […]
About 1 in 8 men will be diagnosed with prostate cancer in their lifetime, making it the most common cancer among men, after skin cancer. The American Cancer Society estimates there will be about 288,300 new cases of prostate cancer in 2023. Prostate cancer progresses slowly over many years. Most men don’t notice the signs […]
Walking is a low-impact exercise that’s easy on your joints and can be done just about anywhere. But, did you know there are specific benefits of walking after eating? That’s right — a stroll around the block after a meal can be a health boost. Just two minutes of walking after eating can help lower […]
Understanding the early signs of mental illness can alert you that a friend, family member or co-worker is struggling. Just like knowing CPR can save lives during an emergency, knowing signs of mental illness can enable early intervention that improves quality of life and potentially prevents self-harm. Dr. Ed Kelley, Medical Director for Behavioral Health […]
Did you know someone in the U.S. has a stroke every 40 seconds? Stroke is a leading cause of death in the United States and is a major cause of serious disability for adults, according to the Centers for Disease Control and Prevention (CDC). It is also preventable and treatable. So, what exactly is a […]
Observed on the last Monday of May, Memorial Day is considered the unofficial start of summer. It’s also one of the most popular grilling days of the year, with hamburgers and hot dogs dominating the menu. In fact, 818 hot dogs are consumed every second from Memorial Day to Labor Day — that’s 7 billion […]
Stress is a normal part of life, and one that can occur during both good and bad times. We typically think of stress as something negative that happens when we feel overwhelmed, but there are positive causes of stress as well, such as retirement or starting a new job. Dr. Ed Kelley, Medical Director for […]
Gluten-free foods have surged in popularity in recent years, contributing to a rise in gluten-free dinner recipes that balance taste and health benefits. Gluten is a protein found in many grains and foods like bread, cereal and pasta. However, it doesn’t provide any essential nutrients, and our bodies don’t digest it completely. Undigested gluten travels […]
Colorful spring flowers and bright green leaves are a welcome sight after a gray winter. But for some people, pollen from fresh blooms brings watery eyes, sneezing and a runny nose. These symptoms can take all the fun out of warmer weather. If you’re wondering how to get rid of pollen allergies, you’re not alone. […]
Our feet not only carry our entire body weight, but they also absorb the impact of every step we take. So, it’s no surprise that many people experience foot pain from time to time. Chronic foot pain, on the other hand, can linger for months or even years, and it can sometimes be difficult to […]
