By Helena Theoharis The cloud of smoke you see wafting out of vehicles and projecting into communal areas is no longer just from cigarettes. It also comes from a shiny and often colorful, yet discreet, e-cigarette. ENDS (electronic nicotine delivery systems), e-cigarettes and vape pens were first introduced in 2003. Since then, sellers have advertised […]
By Ferriss Roberts In October 2018, the Boyer family planned a small family reunion in Asheville (pictured). Visiting from northern Michigan, they did all of the things that tourists do when visiting our travel-friendly city that welcomes people to the mountains. They stayed at a cabin, enjoyed meals at one of the many award-winning restaurants […]
By Thomas Starnes, MD Playing tennis is not only fun, but it’s a great way to exercise. Like with all forms of exercise, you have to be careful not to hurt yourself. Here are some tips to help you prevent injuries while you’re on the court. Tennis Elbow Tennis elbow (lateral epicondylitis) is an overuse […]
When IBM Watson Health announced its list of the nation’s 50 Top Cardiovascular Hospitals last fall, Mission Hospital found itself among the nation’s best centers for heart care for the thirteenth time. Who said 13 isn’t a lucky number? Mission Health is proud to celebrate Heart Month this February knowing that our patients and families here […]
By Ferriss Roberts Irreplaceable and meant to last – sounds more like a promising love story than advancements in healthcare technology, but we promise it’s still good for the heart. If doctors would have told us 60 years ago a device the size of a vitamin could keep the heart going, we wouldn’t have believed […]
Western North Carolina is known for its long and winding roads. And while the scenic journeys add to the charm of our region, they can be a hindrance for those who need to travel for medical care. Anne Buchanan of Morganton knows this firsthand. The 77 year old frequently traveled to Mission Hospital in Asheville […]
“Atrial fibrillation (AFib) is like your heart being stuck in fourth gear,” said Jason Lappe, MD, cardiologist at Asheville Cardiology Associates, an affiliate of Mission Health. “It may be operating fast, but your heart’s output is reduced by 20 percent.” Understand your risk – take our AFib quiz and review the answers below to see […]
What’s better than snacks on game day? Healthy snacks for all to share – that are also easy to make (bonus). Take this White Bean and Rosemary Hummus to your potluck or put it out on your table’s spread for guests to enjoy. ingredients 1 15-oz can cannellini beans, rinsed and drained 2 Tbsp tahini […]
By Becky Holmes, Registered Dietitian Nutritionist Every December 31, many people decide to become superheroes overnight – “I’m going to save more money, eat healthier, oh – and visit my parents more and eat out less.” The new year offers the wonderful feeling of a fresh start, and often centralizes around our health. Maybe we all […]
By Kelly Montague, Athletic Trainer Skiing, snowboarding, sledding, ice skating – outdoor activities and sports that many here in western North Carolina look forward to in the winter. Along with winter sport activities comes the potential of traumatic brain injury, or TBI, with a concussion being the most common. Concussions are often most associated with […]
