Preparation is key to making sure you can respond to a disaster safely and securely. Use the resources below to learn more about what you should do during a disaster and how you can respond if you have a specific medical condition. Emergency Information for Specific Disasters Information and resources from the American Red Cross […]
“’Tis the gift to be simple, ’tis the gift to be free,’” proclaims the old Shaker hymn, “Simple Gifts.” And who wouldn’t like a little more simplicity? You can have it now by clearing out things that complicate your life. Start with these: Tune Out Media saturates our lives and can over-stimulate or even depress […]
By Carol Wolfenbarger, MSN, RN, FACHE Most people know that a pink ribbon signifies breast cancer awareness, but do you know what the blue ribbon stands for? Colorectal cancer awareness, and since March is officially designated Colorectal Cancer Awareness Month, it’s a time when we spread the word about how to lower your risk for […]
If you’re feeling more energetic, happier and a little distracted these days, you’ve probably got spring fever. Romantics may be disappointed to find out that this pulse-quickening condition seems to be less about love and more about biology. Here’s why: Increased daylight tells our bodies to produce less melatonin (a hormone that makes us sleepy). […]
Asthma is a lung condition that can cause inflammation in your airways, making it difficult to breathe. If you’re having trouble getting — and keeping — your asthma under control, your doctor may recommend measuring your peak flow to help you better manage your condition. What Is a Peak Flow Measurement? “Peak flow is basically […]
By Robert A. Poarch “What’s sort of unique about my role is that I’m not just a diabetes educator sitting in an office doing traditional diabetes education. My role is more primarily in the community,” said Kimberly Freeman, RN, CDE, CTTS, NBC-HWC, Diabetes Program, Community Outreach and Education, at Mission Hospital McDowell. “I’m fortunate to […]
By Cheri Hinshelwood Are these balance issues preventing you from enjoying spring? • Unsteady gait • Inability to stand from a seated position without pushing up on furniture • Walking around the house holding onto furniture • Using a cart at the store to steady yourself • Becoming inactive or deconditioned • Using shower chairs, […]
By Cherry Odom, BSN, RN-BC “My symptoms started during the second quarter of the ball game,” said Tommy Gassaway, a baseball coach at Asheville Middle School. He was working his seasonal job as the clock operator at a junior varsity football game at Asheville High School, when he had shoulder pain and felt like he […]
Just when most people feel energized because it is spring, others want to pull the covers over their heads. Seasonal change can be harder on those with anxiety and depression. Speaking with your primary care physician can be a first step in feeling better. “Often patients dismiss their earliest suspicions of depression or anxiety,” said […]
By Lindsey Grossman With the weather warming up, there’s no better time to spring back into action outside. But before you lace up those running shoes or hit the bike trail, consider a personalized running analysis or bike fitting at the CarePartners Outpatient Rehabilitation Clinic. These services can help athletes of all skill levels improve […]
