Physical Therapy & Rehab

July 12, 2019

4 Ways to Keep Joints Healthy as You Age

Head, shoulders, knees and toes – knees and toes! Why don’t they sing about our joints – the cartilage between the bone that provides a “cushion” and allows the bones to glide over each other? What happens when this cushion wears away? It is not uncommon to have joint issues be the limiting factor for […]

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May 16, 2019

Live Fully: How Occupational Therapy Helps Children and Adults

Occupational therapy is an evidence-based practice deeply rooted in science that supports the well-being of the whole person and their lifestyle. Occupational therapy practitioners enable people of all ages to live life to the fullest by helping promote health and prevent (or live better with) injury, illness or disability. Common occupational therapy interventions include helping […]

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March 12, 2019

True Team Players – Common Misconceptions about Athletic Trainers

By William Mathiowdis, ATC Editor’s Note: I grew up playing five sports and played soccer in college. While I remember most of my friends, teammates and coaches from various teams, I remember almost all of my athletic trainers, too. They ran out to the soccer field and carried me off, rode in an ambulance with […]

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January 18, 2019

Straight Talk about Scoliosis – What Happens When Your Spine is Curved and How to Prevent Progression

Early detection is key to preventing progression and promoting good posture When you look at a healthy back, you should see a spine that runs straight down the middle. With scoliosis, a person’s spine has an abnormal curve. Today’s modern medicine is proving that early detection can help prevent progression of spinal deformities. It’s important […]

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January 15, 2019

Child’s Play: How Physical Therapy Helped Baby with Congenital Muscle Condition

Olivia Stille was born in April 2016 with congenital muscular torticollis (CMT), a congenital condition caused by shortened neck muscles on one side of the body. But at the time, that was the least of her parents’ concerns — in fact, neither they nor Olivia’s doctors were aware of it yet. “When I was pregnant […]

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January 2, 2019

“Cut Here” — How Jon Jones Discovered the Key to a Better Life in Prosthetics

After an elective amputation, Jon Jones is meeting his goals with help from CarePartners. CarePartners physical therapist Laura Dylus first met Jon Jones in January 2018 when he came in for a physical therapy evaluation. “I asked him, ‘How can I help you today?’ and he said, ‘I want to cut my leg off,’” recalled […]

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December 21, 2018

Is Your Home Fall Proof? How to Safeguard Your Home for the Holidays

Are you preparing your home to be cozy and festive for family and friends this holiday? As you’re tidying and decorating, keep in mind how you can help prevent falls and accidents in the house by modifying your home. Twelve million older adults fall every year and the number is rising – that’s more than […]

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November 29, 2018

Embrace the Cold – 7 Tips to Keep Up Your Fitness Regimen this Winter

Why is it that settling into the winter season comes so easy? Whether you’ve spent the last six months training or you’re just getting started after a long hiatus, as soon as the days get shorter and temperatures begin to drop, excuses surface. When this happens, that little voice tends to talk you “out of” […]

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October 26, 2018

How Physical Therapy Can Help Live a Pain-Free Life

By Caroline Lieberman, Physical Therapist Living pain-free is crucial to quality of life. The ability to move without pain can impact a person’s ability to participate in – and simply enjoy – everyday activities, earn a living and experience independence. People often associate pain management with medication treatment plans. Reliance on opioids has led to the […]

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October 19, 2018

Stay in the Game: Smart Habits for Injury Prevention and Lifelong Health

By Thomas Starnes, MD A broken bone or an injured joint while doing something you love can be painful and set you back for a while. Though not always preventable, there are things you can do that will not only reduce your risk for such injuries, but actually enhance your overall health and well-being. With […]

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