Mental Health

June 20, 2019

Tech Time and ADHD – How Much Is Too Much?

Limiting Screen Time “Too much screen time may push people on the cusp over the edge,” said Penny O’Neill, MD, a pediatrician at Mission Women’s and Children’s Center Franklin. Dr. O’Neill believes the brain can be trained or untrained by fascinating games that reward impulsivity. Those with poor attention are later challenged to focus on […]

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May 6, 2019

Spring Slump? Don’t Ignore Your Mental Well-being

Just when most people feel energized because it is spring, others want to pull the covers over their heads. Seasonal change can be harder on those with anxiety and depression. Speaking with your primary care physician can be a first step in feeling better. “Often patients dismiss their earliest suspicions of depression or anxiety,” said […]

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February 25, 2019

Learning to Love Your Body: How Body Dysmorphia Can Lead to Eating Disorders

By Kelly Montague, Athletic Trainer Athletics and physical activity is a great outlet for individuals to challenge their bodies and improve their health. Being fit comes with the common misconception that as a result of this lifestyle you will be slim with toned muscle definition. A healthy body comes in all shapes and sizes, and […]

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February 22, 2019

Children and Eating Disorders – 4 Signs You Can Look For

While kids can make endless excuses for not eating right, restricting or fixating on food can point to dangerous eating disorders in teens and children. Since February is National Eating Disorder Awareness Month, Jenny Combs, MSW, LCSW, a behavioral health expert at Mission Pediatrics – McDowell, takes a closer look. “You don’t have to be […]

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November 5, 2018

What Stigma? Always Tell Your Doctor about Anxiety or Depression

By Jesse Pace, DO Around 40 million adults in the US live with an anxiety disorder, impacting 18 percent of the population and making it the most common mental illness in the US. About 16 million people live with depression every year. While both anxiety and depression can be managed, not even 40 percent of […]

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September 7, 2018

What Keeps Us from Getting the Care We Need? Social Determinants of Health

By Gabriel Cade, MD If I see you in the emergency department and end up sending you home it means that I think you’re going to live through your recent illness or injury. But that might not mean that you’re all of a sudden completely “healthy,” right? You’ve still got to take care of yourself. […]

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September 6, 2018

“Don’t Wait. Communicate.” How to Plan Before Emergency Strikes

Are you prepared when the unexpected happens? Part of our personal wellness includes being prepared in the event of an emergency. As summer comes to a close and the kids are back in school, now is an ideal time to revisit or create your personal and/or family emergency plans. The best time to put together […]

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August 31, 2018

Mission Health Signs Definitive Agreement To Be Acquired By HCA Healthcare

Purchase agreement ensures access to high quality care for everyone in western North Carolina and provides exceptional protections for rural communities; Creates largest per capita foundation in America. Mission Health’s Board of Directors announced today that Mission Health and HCA Healthcare (HCA) have entered into a definitive agreement for HCA to acquire Mission Health. The […]

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July 20, 2018

Ask the Doctor – Bariatric Surgery: A Q&A about Weight-Loss Surgery

Wondering if bariatric surgery is right for you? Are you right for bariatric surgery? Wondering what bariatric surgery is? We asked our expert at Mission Weight Management, Garth Davis, some questions about weight-loss surgery. Q: What makes someone a good candidate for bariatric surgery? A: There are criteria for weight-loss surgery that are based on […]

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July 19, 2018

To Vent or Not to Vent – What Happens When You “Bottle Up” Your Emotions

By Audrey Ulke, Licensed Psychologist “Bottling up” your emotions means blocking or suppressing your feelings instead of expressing yourself. You may do this for a variety of reasons, such as having a fear of showing signs of weakness, avoiding talking about a situation because you don’t want to feel negative emotions or misguidedly believing that […]

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