Add a little extra flavor to your holiday dishes this year! Drizzle this Cranberry Orange Pear Sauce, putting a flavorful twist on traditional cranberry sauce. Happy, healthy eating and be well! ingredients 12 oz fresh cranberries 2 ripe pears, peeled, cored and diced 1 cup orange juice zest of ½ an orange ¼ cup pure […]
Gathering around the table with friends and loved ones this Thanksgiving? Bring this holiday favorite that puts a healthy twist on green bean casserole. Happy eating and be well! ingredients Roasted green beans and mushrooms 1 medium yellow onion, about 1 cup chopped 1 lb green beans, ends trimmed, cut into 2-inch pieces 8 oz […]
If you’ve already downloaded our free Thanksgiving recipe e-book, then this dish caught your eye – and taste buds! – at first glance. Our Plant-Based Sweet Potato Shepherd’s Pie is the perfect combination of sweet and savory – plus, it’s nutritionist-approved, mindful and full of flavor. If you’re looking for something last-minute to whip up […]
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We’re starting to feel those fall temperatures here in the mountains! The crisp air is fresh and chilly enough, but not too chilly, to put chili back on the table. Enjoy this fall-inspired sweet potato and black bean chili recipe that has as much nutritional value as it does flavor. ingredients 1 Tbsp olive oil […]
Eating healthy doesn’t mean you have to sacrifice flavor. Try these out with your friends and family this holiday season, and “Seasonings Greetings” to you and yours! Roasted Curried Cauliflower Ingredients 1 head cauliflower, broken into large florets, or 2 packages of frozen cauliflower florets 2 tsp olive oil ¼ tsp salt 1 tsp curry […]
Eating healthy doesn’t mean you have to sacrifice flavor. Share this tasty meal with your friends and family this holiday season, and “Seasonings Greetings” to you and yours! Orange Rosemary Chicken Ingredients 6 (4 oz each) skinless chicken breast halves 2 cloves garlic cloves, minced 1-2 tsp olive oil 3 tsp fresh rosemary, minced 1/8 […]
When it’s cold outside, warm up your insides with hearty and healthy dishes like Maple Glazed Acorn Squash Stuffed with Wild Rice and Cranberry Pecans. Ingredients 4 lb Acorn squash, fresh 1 Tbsp Pure maple syrup ¼ tsp Kosher salt 1/8 tsp Ground black pepper 2 Tbsp Olive oil, canola blend 1½ cup Long grain wild […]
When it’s cold outside, warm up your insides with hearty and healthy dishes like Brussels Sprout Slaw with Cranberries and Walnuts. Ingredients ¾ lb. Brussels sprouts 1 Fuji or Gala apple, peeled, cored and finely chopped 2/3 cup dried cranberries ½ cup chopped walnuts ½ tsp kosher salt 1/8 tsp. freshly ground pepper 1/3 cup […]
When it’s cold outside, warm up your insides with hearty and healthy dishes like Garlicky Farro with Sautéed Mushrooms. Ingredients 1 cup farro, rinsed and drained 3 cups water 3 Tbsp olive oil, divided 6 oz baby bella mushrooms, sliced 4 oz shiitake mushrooms, destemmed and sliced 6 cloves garlic ¼ cup chopped Italian parsley ¼ […]
