Healthy Living

April 23, 2019

Old Prescriptions In Your Medicine Cabinet? Drop Them Off On Prescription Drug Take-Back Day

By Rebecca Alexander What do you do with leftover or expired prescriptions? It’s easy to forget about old prescriptions in the back of your medicine cabinet and just toss them in the trash. But there is a better way to dispose of your old or expired prescription medications – like “dropping them off” at designated locations. […]

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April 17, 2019

Kidney Stone Treatment, Causes and Prevention

By Linda Gale, PA Studies show that approximately 1 in 11 people in the US will have a kidney stone at some point in their life, and residents in western North Carolina have a higher rate of needing kidney stone treatment than the rest of the country. These rates continue to increase and may be […]

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April 12, 2019

4 Diseases Sealed with a Kiss

By Sam LaRose Kissed anyone lately? Mononucleosis (better known as mono) may be the king of “kissing diseases,” but other orally transmitted diseases are no joke. Bacterial meningitis, herpes simplex-1 and cytomegalovirus can all spread through saliva. Here’s what you need to know to protect yourself (and any teenagers under your roof). Mononucleosis Mono is […]

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April 12, 2019

Alcohol and Its Impact on Your Health

By Gabriel Cade, MD The National Council on Alcoholism and Drug Dependence (NCADD) has designated April as Alcohol Awareness Month. Alcohol is, of course, one of the most visible and accessible drugs in our society. Despite a growing understanding of the health risks and dangers of alcohol abuse, more Americans than ever before consume alcohol on […]

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April 4, 2019

A Pump and Electrical Wiring – Preserving Heart Health

By Todd H. Hansen, MD Think of the heart as a pump. Specifically, an electro-mechanical pump that propels blood through the lungs and throughout the whole body. It has electrical wiring that generates electricity. That electric current causes the heart muscles of the pumping chambers to contract to push blood through the arteries of the […]

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April 4, 2019

Pregnancy, Stress and Drinking – Don’t Believe Everything on Social Media

By Cheri Hinshelwood We’re all influenced by what we see, even expectant moms. Memes and fun videos on social media make it hard to discern fact from fiction about alcohol consumption during pregnancy. Misinformation mixed with humor about alcoholic drinks for moms called “mommy juice” create a recipe that can affect the health of mom […]

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March 25, 2019

Maximum Performance – Get in Gear with a Cycling or Running Analysis

By Lindsey Grossman With the weather warming up, there’s no better time to spring back into action outside. But before you lace up those running shoes or hit the bike trail, consider a personalized running analysis or bike fitting at the CarePartners Outpatient Rehabilitation Clinic. These services can help athletes of all skill levels improve […]

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March 20, 2019

What We Eat Matters – Fuel Your Life with Food that Fuels Your Body

What we eat fuels our bodies, impacting our mood, energy levels and overall well-being. It’s not enough to simply eat three times a day. A healthy lifestyle requires understanding the basic nutritional value of the food we choose and how that food impacts our bodies. So where to begin? With our very own registered dietitian […]

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March 15, 2019

Kale Yeah! Begin a Plant-Based Diet with this Recipe

A renowned chef and cardiologist walk into a kitchen and step in front of a camera. No, it’s not the beginning of a dad joke, it’s the start of a delicious and hearty dish of Indian-Style Lentils with Carrots and Kale. What was supposed to be a Facebook Live – but turned into a video […]

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March 12, 2019

True Team Players – Common Misconceptions about Athletic Trainers

By William Mathiowdis, ATC Editor’s Note: I grew up playing five sports and played soccer in college. While I remember most of my friends, teammates and coaches from various teams, I remember almost all of my athletic trainers, too. They ran out to the soccer field and carried me off, rode in an ambulance with […]

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