Did you know someone in the U.S. has a stroke every 40 seconds? Stroke is a leading cause of death in the United States and is a major cause of serious disability for adults, according to the Centers for Disease Control and Prevention (CDC). It is also preventable and treatable. So, what exactly is a […]
Observed on the last Monday of May, Memorial Day is considered the unofficial start of summer. It’s also one of the most popular grilling days of the year, with hamburgers and hot dogs dominating the menu. In fact, 818 hot dogs are consumed every second from Memorial Day to Labor Day — that’s 7 billion […]
Stress is a normal part of life, and one that can occur during both good and bad times. We typically think of stress as something negative that happens when we feel overwhelmed, but there are positive causes of stress as well, such as retirement or starting a new job. Dr. Ed Kelley, Medical Director for […]
Gluten-free foods have surged in popularity in recent years, contributing to a rise in gluten-free dinner recipes that balance taste and health benefits. Gluten is a protein found in many grains and foods like bread, cereal and pasta. However, it doesn’t provide any essential nutrients, and our bodies don’t digest it completely. Undigested gluten travels […]
Colorful spring flowers and bright green leaves are a welcome sight after a gray winter. But for some people, pollen from fresh blooms brings watery eyes, sneezing and a runny nose. These symptoms can take all the fun out of warmer weather. If you’re wondering how to get rid of pollen allergies, you’re not alone. […]
Our feet not only carry our entire body weight, but they also absorb the impact of every step we take. So, it’s no surprise that many people experience foot pain from time to time. Chronic foot pain, on the other hand, can linger for months or even years, and it can sometimes be difficult to […]
Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses — roughly 176 million individuals worldwide — during their reproductive years, which is generally between the ages of 15 and 49. Despite how common the condition is, endometriosis awareness is often lacking for both patients […]
March 17 will be here before you know it. Do you have your St. Patrick’s Day meal plan lined up? If not — or if you’ve never made something special for this time of year — it may be time to start a new tradition. Irish history has brought generations of treasured dishes, dating millennia […]
Eating disorders are serious illnesses that can have life-changing and even life-threatening health consequences. Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime. Support from loved ones can help them survive and overcome these dangerous conditions. If you’re searching for answers on how to support someone with an […]
February is American Heart Month and there’s no time like the present to get serious about your heart health. Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity. Here are some tips to help you keep your heart healthy. […]
