Features

June 27, 2019

Work Hard, Rest Hard – Common Soccer Injuries and Finding a Balance between Rest and Play

By Elise Hiza, MD, Orthopedic Surgeon Billions of people around the world are tuning in for the 2019 Women’s FIFA World Cup, which is in full play. You can’t help but be amazed at the level of athleticism, power and strength that’s required of soccer players – especially at the professional level. As you watch […]

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June 21, 2019

Healthy Summer Recipe – Cold Fusilli Pasta with Summer Vegetables

Keep things on your plate light this summer with this healthy dish. This summer vegetable pasta salad is perfect to enjoy as your entree or alongside your favorite entree. Happy and healthy eating this summer, friends! ingredients 8 oz whole-wheat fusilli (spiral) pasta 2 cups cherry tomatoes, rinsed and halved 1 large green bell pepper, […]

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June 20, 2019

Tech Time and ADHD – How Much Is Too Much?

Limiting Screen Time “Too much screen time may push people on the cusp over the edge,” said Penny O’Neill, MD, a pediatrician at Mission Women’s and Children’s Center Franklin. Dr. O’Neill believes the brain can be trained or untrained by fascinating games that reward impulsivity. Those with poor attention are later challenged to focus on […]

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June 19, 2019

A New Era of Care: Mission Hospital’s New Facility to Become Mission Hospital North Tower

In 2015, Mission Health announced plans to construct a new hospital tower on the grounds of the system’s flagship hospital in Asheville. The project is nearing completion, and is expected to open for patient care in October 2019. Originally named the Mission Hospital for Advanced Medicine, the $404 million facility will have a new name […]

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June 19, 2019

Men’s Health: 4 Things to Know about Your Prostate and Urological Health

Knowledge is power, and our urology team at Mission Health wants you to be as educated as you can about your prostate health so you can be empowered in your well-being. We sat down with Brian Cohen, MD, to open up the tough conversation that is easier to shy away from: different aspects of men’s […]

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June 17, 2019

5 Fresh Ideas for Weight Loss: Top Tips to Attain and Maintain Your Weight Goals

If you’re like many people, weight loss is always top of mind. Yet, attaining and maintaining a healthy weight is a goal that seems just out of reach for many. Whether you have a few pounds to lose or a more significant goal, try incorporating these expert tips from Garth Davis, MD, Medical Director of […]

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June 11, 2019

Does SPF 100 Actually Work? Sunscreen Is Cool! And Other Sun Safety Tips

By Ferriss Roberts and Sam LaRose Sheryl Crow’s “Soak Up the Sun” reminds us that summer or vacation is near. A summer classic since 2002, Crow sings about some of life’s “downs” – a crummy job and tight budget – but she always manages to “look up” by having a good attitude and soaking up […]

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June 10, 2019

Quitting for Good: How Raymond Morgan Quit Smoking in 3 Weeks

Raymond Morgan, a 30-year veteran respiratory therapist at Mission Hospital McDowell, understands his patients’ struggle to give up smoking. “At work I see about a dozen critically ill patients per day with conditions like chronic obstructive pulmonary disease (COPD), heart disease, and lung or airway cancers. I know what smoking and other environmental factors do […]

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June 4, 2019

Sun Smart: How to Identify and Treat Sun Poisoning

You’ve heard the term, but do you know what sun poisoning is? “Basically, sun poisoning is a bad sunburn,” said David Mulholland, MD, a Family Medicine Physician with Mission Community Primary Care – Haywood. “It’s an inflammatory reaction to sun damage of the skin that can make you feel like you have the flu.” What […]

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June 3, 2019

Tele-vein: Where Technology and Vein Care Meet (Q + A)

They can be painful and downright ugly. Whether it’s a serious health concern or vanity-driven desire, everyone has a right to treat their varicose veins. Andy P. Brown, MD, Medical Director of Interventional Radiology at Mission Health, talks about technology and vein care, and when it’s time to see a specialist. Q: What are tele-vein […]

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