Some men struggle to look after their mental and physical health, which may cause them to skip checkups and screenings that can ensure they live long, healthy lives. Men who don’t take the health of their mind and body seriously may develop serious health issues. The “medical gender gap” and its consequences are real, according to […]
Diabetes affects almost ten percent of the US population, including children, and managing the disease can be an overwhelming task. Any assistance a loved one can provide makes a huge difference. Below are a few ways you can offer your aid if you have a loved one suffering from diabetes. Create Routines and Plans Help […]
A renowned chef and cardiologist walk into a kitchen and step in front of a camera. No, it’s not the beginning of a dad joke, it’s the start of a delicious and hearty dish of Indian-Style Lentils with Carrots and Kale. What was supposed to be a Facebook Live – but turned into a video […]
If you have diabetes or are prediabetic, eating a nutritious diet is crucial to regulating blood sugar levels. Yet, managing carbohydrates can be challenging. Here are some carb-friendly tips and ideas for maintaining a healthy lifestyle. Befriend Carbs In proper quantities, carbohydrates themselves aren’t bad, said Stacy Eilers, RDN, LDN, Clinical Nutritionist Educator at Mission […]
Most of us who struggle with weight issues or the concept of healthy eating know that the majority of the battle takes place in the mind. During the holiday season there is so much mental and emotional pressure centered around meals and social eating that we often give in and eat far more than we […]
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