Healthy Summer Recipe – Summer Farro Salad

Enjoy some of your favorite summertime flavors in this take on a summer farro salad. Either on the side or for your main dish, farro (a nutty grain) holds its own and pairs great with your favorite flavors and ingredients.


For Dressing:


Add roasted red peppers, beans and basil to farro. Whisk together dressing ingredients and add to grain mixture. Add salt and pepper to taste. Refrigerate until ready to serve.

Optional: Add more vegetables such as cucumber, zucchini, chopped onions or yellow squash.

4 servings – Nutrition information (per serving):

By Mary Lindsey Jackson, RN, LDN, Clinical Nutritionist Educator for Mission Weight Management Recipes courtesy National Heart, Lung, and Blood Institute, and Mary Lindsey Jackson.

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