Healthy Summer Recipe – Savory Potato Salad

Warm weather means fun and hanging out with friends. Check out this simple — and healthy — dish that’s great for any summer gathering.

Savory Potato Salad

Ingredients

• 6 medium potatoes (about 2 pounds)
• 2 stalks celery, finely chopped
• 2 scallions, finely chopped
• ¼ cup red bell pepper, coarsely chopped
• ¼ cup green bell pepper, coarsely chopped
• 1 Tbsp onion, finely chopped
• 1 egg, hard boiled, chopped
• 6 Tbsp light mayonnaise
• 1 tsp mustard
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp dill weed, dried

Preparation

• Wash potatoes, cut in half and place in saucepan of cold water.
• Cook covered over medium heat for 25-30 minutes or until tender.
• Drain and dice potatoes when cool.
• Add vegetables and egg to potatoes and toss.
• Blend together light mayonnaise, mustard, salt, pepper and dill weed.
• Pour dressing over potato mixture and stir gently to coat evenly.
• Chill for at least 1 hour before serving.

Nutritional information – per serving

• 98 calories
• 2 g total fat
• 0 g saturated fat
• 21 mg cholesterol
• 212 mg sodium
• 2 g total fiber
• 2 g protein
• 18 g carbohydrates
• 291 mg potassium

Serves 10 (serving size: ½ cup)

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