Summer

September 19, 2018

Summertime Flavors – Hawaiian Chicken Skewers with Pineapple

Fire up the grill one last time this summer to enjoy this Hawaiian Chicken Recipe while the pineapple is still juicy and fresh. Stack these skewers for a plate full of rich flavors that make healthy taste, oh so good. ingredients For chicken: 12 oz boneless, skinless chicken breast, cut into 1-inch cubes (24 cubes) […]

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August 31, 2018

Healthy Summer Recipe – Summer Farro Salad

Enjoy some of your favorite summertime flavors in this take on a summer farro salad. Either on the side or for your main dish, farro (a nutty grain) holds its own and pairs great with your favorite flavors and ingredients. Ingredients 2 cups cooked farro (or other grain such as quinoa or wheat berries) 2-3 […]

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August 28, 2018

Need Care over the Holiday Weekend? 3 Care Options on Labor Day Weekend

Holiday weekends are an opportunity to spend time with friends and family, or simply enjoy a day off. Labor Day in particular is a popular weekend holiday to savor the end of summer with friends and family. Whether you’re spending the weekend by the pool, out in nature or in your own backyard, a holiday […]

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August 24, 2018

Mission Accepted: Students Discover Meaningful Careers in Healthcare with Mission Possible

By Rebecca Alexander You’ve heard of Mission: Impossible, but have you heard of Mission Possible? Mission Possible is a program for rising high school juniors and seniors to discover what it is like to be a healthcare professional. Mission Possible: a world of opportunity Mission Possible is a collaboration between Mission Hospital, Asheville City schools, […]

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August 9, 2018

Farm to Table at Home – 6 Tips to Shop at Your Local Farmers Market

By Mary Lindsey Jackson, Clinical Nutritionist Educator Summer is a favorite season for farmers markets, and there are plenty around town here in western North Carolina. These markets provide a wonderful opportunity to connect with and support the local economy, as well as fill up on fresh, seasonal food items. Offerings at farmers markets can […]

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July 25, 2018

Summer Bug Bites, Be Gone – Protect Yourself from Bug-borne Illnesses this Summer

It’s summertime and we’re feeling that summer sun. You may also be feeling an itch or two from those bug bites that seem inevitable every summer. The kids are at summer camp and perhaps you’re enjoying working in the yard, family hikes or cooking out with friends and family. Enjoy summertime’s outdoor activities but be […]

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July 3, 2018

Fourth of July Holiday Medical Care Options – What to Know

Summer holidays provide the chance to catch up with friends and loved ones while enjoying all of the wonders of warm weather. Independence Day is a special holiday for many reasons. Yes, the Fourth of July truly is a sure sign that summer is setting in, as well as a terrific opportunity to honor our great […]

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July 2, 2018

Waterfall Safety – Beware of the Dangers while Enjoying their Beauty

By Jonas Karlsson, MD Few things in the natural world awe and inspire as much as waterfalls. Western North Carolina is fortunate to have more than 250 waterfalls in the region, with hundreds of thousands of people visiting their splendor and magnificence every year. Unfortunately, waterfalls bring danger along with their beauty, and each year […]

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June 22, 2018

Tick or Mosquito Bite? When to Seek Medical Care

By Steve North, MD, MPH There are so many things we love about summertime, but nowhere on that list is the return of all the bugs. Warmer weather means that mosquitoes and ticks are back in full force. Bug bites have always been a summer nuisance, but recently there is even greater concern about diseases […]

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June 22, 2018

Dry Drowning Is a Misleading Term – What Are the Real Dangers?

By Beverly Hopps Health Educator, Safe Kids WNC/Mission Children’s Hospital You may have seen postings on social media about “dry drowning,” stories about kids who seemed perfectly fine after getting out of a pool, ocean or lake and then, suddenly, as much as a day later, end up with breathing difficulties and die. It’s terrifying […]

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