Safety

November 2, 2018

Daylight Saving Time Ends on Sunday – Sleep, Health and Safety Tips to Fall Back

This Sunday, November 4, we set our clocks back an hour. The move back to standard time might leave you dragging come Monday morning, but there are some things you can do to help you fall back an hour without falling out of your usual sleep schedule. In addition to taking steps to be well rested, the […]

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November 1, 2018

How Kids Are Helping Prevent Prescription Drug Abuse in WNC

By Karen Vernon What if we could leverage the energy, creativity and passion of youth to change the world? That’s exactly one focus of Partners Aligned Toward Health (PATH), which has been working since 1997 to implement initiatives to improve the health of children and families in Mitchell and Yancey counties. PATH starts by identifying […]

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October 23, 2018

Old prescriptions in your medicine cabinet? Drop them off on Prescription Drug Take-Back Day

By Rebecca Alexander What do you do with leftover or expired prescriptions? It’s easy to forget about old prescriptions in the back of your medicine cabinet and just toss them in the trash. But there is a better way to dispose of your old or expired prescription medications – like “dropping them off” at designated locations. […]

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October 22, 2018

Talk to Your Teens: Top Tips to Keep Teens Safe Behind the Wheel

National Teen Driver Safety Week puts the spotlight on safe teen driving behavior By Beverly Hopps, WNC Safe Kids Motor vehicle crashes remain the leading cause of death for American teens and are most often the result of inexperienced teen drivers taking risks like not buckling up, texting, driving with teen passengers, speeding, driving under […]

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October 12, 2018

A Teal Pumpkin Means an Allergy-Friendly Halloween

The kids say “trick or treat!” and grab their favorite candy – the Halloween tradition is simple! But as we have become more aware of young people diagnosed with food allergies, trick-or-treating can get… tricky. Food allergies shouldn’t get in the way of the fun and ease of trick-or-treating. Keep up with modern trick-or-trick etiquette […]

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October 9, 2018

Enough Is Enough – Preventing Domestic Violence in Buncombe County with Helpmate (Video)

By Samantha Kappalman Our home is meant to be our sanctuary – the one place where we can always find peace, comfort and security. But for many, this is unfortunately not the case. The U.S. Department of Justice estimates that 1.3 million women and 835,000 men are victims of physical violence by a partner every […]

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October 2, 2018

Signs that It’s Time for a Skilled Nursing or Assisted Living Facility

By Ava Emory, Eckerd Living Center On admission, we often hear the story of the event that made it clear that it was time to transition someone’s mother, father or spouse to a nursing home. Some signs include missing medication or taking them too often, leaving the water or stove on, frequent falls, getting lost […]

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September 25, 2018

Good Night Baby: 5 Things You Can Do for a Safe Sleep for Your Child

New parents would do almost anything to keep their baby safe. While experts don’t know the exact cause of sudden infant death syndrome (SIDS), some steps can decrease babies’ risks, according to Melissa Woodbury, nursing professional development educator with Mission Hospital. Woodbury advises taking these steps for your baby’s safe sleep: 1 – Create a […]

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September 12, 2018

Care Options for Pediatric Patients Before, During and After Hurricane Florence

With Hurricane Florence setting its sights on the Carolinas, the storm is likely to affect western North Carolina later this week, through the weekend and into the beginning of next week. Since Tuesday, more than 1.5 million people have been ordered to evacuate 300 miles along the mid- to south- Atlantic coasts; evacuees are seeking […]

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September 11, 2018

When a Hurricane Hits the Mountains – Hurricane Safety and Preparedness Tips

By Samantha Kappalman Hurricane Florence is expected to affect the western North Carolina area into the weekend, bringing heavy rain, strong winds and more. Be prepared! Go to NCReady.org and download the NC Ready app to sign up for North Carolina Emergency Management alerts and get preparedness tips. Though we don’t have to evacuate here in the […]

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