Holiday Recipes

November 20, 2018

Healthy Thanksgiving Recipe: Plant-Based Sweet Potato Shepherd’s Pie

If you’ve already downloaded our free Thanksgiving recipe e-book, then this dish caught your eye – and taste buds! – at first glance. Our Plant-Based Sweet Potato Shepherd’s Pie is the perfect combination of sweet and savory – plus, it’s nutritionist-approved, mindful and full of flavor. If you’re looking for something last-minute to whip up […]

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November 19, 2018

Worried about Salmonella? Use Proper Cooking Techniques for Your Turkey

Rule No. 1 on Thanksgiving: don’t thaw your turkey on the counter! So, how do you thaw a turkey? Turkey is a staple on holiday menus like Thanksgiving, Christmas and Easter – it’s estimated that 46 million turkeys are consumed on Thanksgiving each year. The CDC and its partners are investigating an outbreak of anti-drug […]

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November 9, 2018

Download Our Free Thanksgiving Recipe e-Book When You Subscribe

Are you subscribed to Mission Health’s blog? (It’s what you’re reading right now.) If you want more special offers like our free Thanksgiving recipe e-book, stories like this, trending health news like this or wellness and lifestyle tips like this – then our weekly email is the perfect dose of health, wellness and inspiration for […]

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October 19, 2018

Fall Recipe – Sweet Potato and Black Bean Chili

We’re starting to feel those fall temperatures here in the mountains! The crisp air is fresh and chilly enough, but not too chilly, to put chili back on the table. Enjoy this fall-inspired sweet potato and black bean chili recipe that has as much nutritional value as it does flavor. ingredients 1 Tbsp olive oil […]

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December 18, 2017

Healthy Holiday Recipe – Roasted Curried Cauliflower

Eating healthy doesn’t mean you have to sacrifice flavor. Try these out with your friends and family this holiday season, and “Seasonings Greetings” to you and yours! Roasted Curried Cauliflower Ingredients 1 head cauliflower, broken into large florets, or 2 packages of frozen cauliflower florets 2 tsp olive oil ¼ tsp salt 1 tsp curry […]

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December 12, 2017

Healthy Holiday Recipe – Orange Rosemary Chicken

Eating healthy doesn’t mean you have to sacrifice flavor. Share this tasty meal with your friends and family this holiday season, and “Seasonings Greetings” to you and yours! Orange Rosemary Chicken Ingredients 6 (4 oz each) skinless chicken breast halves 2 cloves garlic cloves, minced 1-2 tsp olive oil 3 tsp fresh rosemary, minced 1/8 […]

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December 7, 2017

Healthy Holiday Recipe – Butternut Squash Soup

Eating healthy doesn’t mean you have to sacrifice flavor. Try this tasty dish out with your friends and family this holiday season, and “Seasonings Greetings” to you and yours! Butternut Squash Soup Ingredients 1-2 Tbsp olive oil 1 yellow onion, chopped 3 cups butternut squash, cubed 1 apple, peeled and chopped ½ tsp allspice ¼ […]

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December 1, 2016

Healthy Holiday Recipes – Maple Glazed Acorn Squash Stuffed with Wild Rice and Cranberry Pecans

When it’s cold outside, warm up your insides with hearty and healthy dishes like Maple Glazed Acorn Squash Stuffed with Wild Rice and Cranberry Pecans. Ingredients 4 lb Acorn squash, fresh 1 Tbsp Pure maple syrup ¼ tsp Kosher salt 1/8 tsp Ground black pepper 2 Tbsp Olive oil, canola blend 1½ cup Long grain wild […]

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December 1, 2016

Healthy Holiday Recipes – Brussels Sprout Slaw with Cranberries and Walnuts

When it’s cold outside, warm up your insides with hearty and healthy dishes like Brussels Sprout Slaw with Cranberries and Walnuts. Ingredients ¾ lb. Brussels sprouts 1 Fuji or Gala apple, peeled, cored and finely chopped 2/3 cup dried cranberries ½ cup chopped walnuts ½ tsp kosher salt 1/8 tsp. freshly ground pepper 1/3 cup […]

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November 29, 2016

Healthy Holiday Recipes – Garlicky Farro with Sautéed Mushrooms

When it’s cold outside, warm up your insides with hearty and healthy dishes like Garlicky Farro with Sautéed Mushrooms. Ingredients 1 cup farro, rinsed and drained 3 cups water 3 Tbsp olive oil, divided 6 oz baby bella mushrooms, sliced 4 oz shiitake mushrooms, destemmed and sliced 6 cloves garlic ¼ cup chopped Italian parsley ¼ […]

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