What was the last thing you ate? Why did you eat it – because you were hungry? Bored? A protein bar or bag of chips was just sitting there? A coworker brought cookies or donuts to the breakroom? Or maybe you started your day with breakfast like you always do. Whatever it was, whenever it […]
This tasty, heart-healthy, all vegetarian recipe was demonstrated LIVE on Facebook with Rhubarb owner and chef John Fleer and Mission Heart cardiologist Brian Asbill, MD. Make this meal at home for a healthy meal that doesn’t compromise on flavor. Seared IPA Brined Cauliflower with Flageolet Ragout and Sweet and Sour Collard Greens Cauliflower Steaks 1 […]
If we asked you what the human heart’s main function was, could you give the right answer? You will by the end of this episode of My Healthy Life. In recognition of Heart Month, we’re talking about the heart of the matter – our hearts. Most episodes of My Healthy Life start with questions, then […]
Believe it or not, consuming fats can be good for you. Fats are an essential part of our diet and are important for good health. However, not all fats are created equal, and understanding the benefits of healthy fats and their benefits will help you lower your risk of heart disease while contributing to a […]
If you’re seeing lots of friends and family donning red, it’s important to know why. While most people know that February is Heart Month, many may not realize that heart disease is the No. 1 cause of death in women. Wearing red helps raise awareness for heart disease in women, and we join together with […]
Everyone knows exercising is a key to weight loss and a healthy lifestyle – but did you know managing your heart rate can help you maximize your efforts? “People starting an exercise program such as jogging or cycling will often over exert themselves, which is not needed and can be detrimental,” said Johnathan Davidson, MD, […]
By William R. Hathaway, MD, FACC Chief Medical Officer, Mission Health A recent study shows that owning a dog is associated with a reduced risk for cardiovascular disease and death. As a happy owner of dogs throughout my life – including my golden retriever, Beau, who is a therapy dog – I can’t say I’m […]
Linda Johnson remembers it like it was yesterday. While she was getting ready to leave town for a vacation, she suddenly fell down and blacked out. After seeing her physician, Johnson soon learned the cause of her incident was a condition called atrial fibrillation, also known as A-Fib. Patients with A-Fib have an irregular heartbeat […]
In sudden cardiac arrest, the heart is suddenly unable to pump blood effectively to the rest of the body, leading to loss of consciousness. Sudden cardiac arrest most often occurs in the setting of abnormal heart rhythms from a variety of causes (more on that below). If the heartbeat is not restored to a regular […]
“People with diabetes are at higher risk of heart disease as a result of insulin resistance and high blood sugar, both of which are damaging to blood vessels,” said Autumn Carroll, clinical pharmacist and diabetes educator at Mission Health. “This damage to blood vessels can happen in any area of the body, but when it […]
