General

November 2, 2018

Daylight Saving Time Ends on Sunday – Sleep, Health and Safety Tips to Fall Back

This Sunday, November 4, we set our clocks back an hour. The move back to standard time might leave you dragging come Monday morning, but there are some things you can do to help you fall back an hour without falling out of your usual sleep schedule. In addition to taking steps to be well rested, the […]

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October 9, 2018

Enough Is Enough – Preventing Domestic Violence in Buncombe County with Helpmate (Video)

By Samantha Kappalman Our home is meant to be our sanctuary – the one place where we can always find peace, comfort and security. But for many, this is unfortunately not the case. The U.S. Department of Justice estimates that 1.3 million women and 835,000 men are victims of physical violence by a partner every […]

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September 27, 2018

Treating Low Testosterone: Is Testosterone Replacement Therapy Safe?

By Lee Ann Boyd, Certified Urology Nurse Practitioner It is estimated that 2.5 million men over age 40 have hypogonadism – or low testosterone. The discussion of low testosterone often gets controversial when it comes to managing it – who do you treat? How do you treat it? What type of follow up is necessary? […]

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September 27, 2018

Live Your Best Life Now – Why You Need a Primary Care Provider

Primary care is the foundation of your health so establishing a relationship with a primary care provider, or PCP, is important to a strong foundation. Why does having a primary care doctor matter? Dr. Laila Awny, MD, an internal medicine specialist answers some questions about PCPs and the importance of health screenings. Q: What is […]

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September 24, 2018

Q+A about Ovarian Cancer – A Silent Killer

by Lindsey Grossman In 2018, an estimated 22,240 women will be diagnosed with ovarian cancer and about 14,070 will die from ovarian cancer. One in 78 women will get ovarian cancer in her lifetime, while 1 in 108 women will die. Ashley Case, MD, a gynecologic oncologist answers our questions about this silent killer that ranks fifth in […]

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September 10, 2018

Choosing the Right Sports Bra for Your Next Workout

By Kelly Montague, AT Shopping for a sports bra sounds simple – pick one you like, right? However, many women are unable to find one that is comfortable enough to work out in. Some may avoid exercise altogether due to being self-conscious about how they look and feel, or even because they have pain due […]

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