Back to School

September 6, 2018

“Don’t Wait. Communicate.” How to Plan Before Emergency Strikes

By Samantha Kappalman Are you prepared when the unexpected happens? Part of our personal wellness includes being prepared in the event of an emergency. As summer comes to a close and the kids are back in school, now is an ideal time to revisit or create your personal and/or family emergency plans. The best time […]

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August 27, 2018

Stressed About Going Back to School? Transition from Summertime to School with these Tips

By Ashley Williams Carver, MD  The time has come again for preparing to head back to school. There is a flurry of emotions including stress, nerves, excitement and elation. In order to relieve some of the nervousness and stress that can come with starting a new school year, here are a few simple tips for […]

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