April 28, 2017

Dining Out with Diabetes – Seven Tips for Making Your Next Meal Out Healthy and Enjoyable

By Trisha McBride Ferguson Whether it’s a special occasion or a weeknight with no time to cook, going out for a meal is something to look forward to — but it can be a challenge if you have diabetes. With diet restrictions and blood sugar issues, eating out can feel like an obstacle course in […]

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April 27, 2017

You Survived Cancer, So Now What? The Importance of a Dedicated Survivorship Program

By Denise Steuber, OCN, CBCN Because of advances in cancer diagnosis and treatment, there are more cancer survivors than ever before. That’s why survivorship care is now recognized as a unique phase in overall cancer care, addressing the long-term needs of cancer survivors and their families. Survivorship embraces four components: The prevention and detection of […]

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April 27, 2017

Announcing Our New Subscription Feature – Customize Your Blog Experience

We’re excited to announce our new subscription feature, offering you customized content from our award-winning health and wellness blog delivered directly to you each week. When our readers told us they had an appetite for it, we baked it and boxed it as quickly as we could – and now we’re ready to drive it […]

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April 25, 2017

Podcast Now Available on iTunes – Subscribe to My Healthy Life

Because healthcare can be complex, we help break it down in 20 minutes or less. Subscribe to our podcast, My Healthy Life, now available on iTunes! Living a life you feel good about shouldn’t be something that constantly feels like a chore or challenge. But we know that it can be. So how can wellness […]

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April 24, 2017

Mission Health Named a Top 15 Health System in the Nation by Truven Health Analytics

ASHEVILLE, NC (April 22, 2017) – For a remarkable fifth time in the past six years, Mission Health has been named once again one of the nation’s Top 15 Health Systems by Truven Health Analytics, an IBM Company and part of IBM Watson Health. The Truven Health study identifies the nation’s 15 best health systems […]

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April 24, 2017

Have Your Own Back – Four Tips to Keep You on the Move

By Jennifer Morales, MD Proper body mechanics are key when it comes to overall health of the spine and reducing the amount of wear and tear. To ensure you stay up and moving, consider these tips. Bend at the knees and hips, not at the waist. Hold loads close to your body. When lifting, use […]

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